Have you recently undergone an MRI scan for back pain, neck pain, knee pain, or shoulder pain—only to be told “Everything is normal”? Yet your pain continues. This is one of the most common concerns we see at our Activ physiotherapy clinic in vijayawada. Patients often ask: “If my MRI is normal, why am I still in pain?” The answer lies beyond scanning—and within proper clinical assessment. What a Normal MRI Really Means An MRI scan shows: Bones Discs Ligaments Major soft tiss

Winter is a beautiful season cool breeze, warm blankets, and hot drinks. But for many people, the cold months bring something far less pleasant ,a sudden spike in back pain. You may feel stiffer in the mornings, struggle with bending, or notice persistent discomfort during winter evenings. If you’ve ever wondered why your back hurts more when temperatures drop, the answer lies in a fascinating mix of physiology, weather changes, and lifestyle patterns. Let’s explore the key f

Sleep is crucial for overall health, but the way we position our neck and spine during sleep can make a big difference in preventing pain...