Swimming may seem like a low-impact sport, but ask any swimmer—and they’ll tell you it can take a surprising toll on the body. Two common...

A total knee replacement (TKR) is a life-changing procedure, offering relief from chronic knee pain and restoring mobility. However, the...

Anterior Cruciate Ligament (ACL) injuries can be devastating, especially for athletes and active individuals. Surgery is often...

Knee pain can make even simple activities feel like a challenge. Whether it’s due to arthritis, an old injury, or general wear and tear,...