Living with ankylosing Spondylitis (AS) can feel like a daily battle against stiffness, pain, and reduced mobility. It is a chronic inflammatory condition that primarily affects the spine and sacroiliac joints, often leading to progressive stiffness and postural changes. While medications help control inflammation, physiotherapy plays a crucial role in maintaining function, preventing deformity, and improving quality of life. 👉 What Happens in Ankylosing Spondylitis? AS caus

Do you feel sharp pain or swelling in your knee while kneeling, climbing stairs, or getting up from the floor? Does your knee feel tender, warm, or stiff—especially after prolonged activity? These symptoms are commonly linked to a condition called knee bursitis, a problem many people ignore until it starts affecting daily life. The good news? Physiotherapy plays a key role in relieving pain, reducing swelling, and restoring normal knee movement—without surgery in most cases.

Flat foot is often dismissed as a minor foot shape variation. Many people live with it for years without realizing that untreated flat foot can silently affect the knees, hips, and even the spine. If you experience frequent leg fatigue, knee pain, or unexplained back pain, your feet may be the starting point. Understanding flat foot early—and managing it with physiotherapy—can prevent long-term joint damage and chronic pain. 👉 What Is Flat Foot? Flat foot, medically known as

Have you recently undergone an MRI scan for back pain, neck pain, knee pain, or shoulder pain—only to be told “Everything is normal”? Yet your pain continues. This is one of the most common concerns we see at our Activ physiotherapy clinic in vijayawada. Patients often ask: “If my MRI is normal, why am I still in pain?” The answer lies beyond scanning—and within proper clinical assessment. What a Normal MRI Really Means An MRI scan shows: Bones Discs Ligaments Major soft tiss

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