Have you recently undergone an MRI scan for back pain, neck pain, knee pain, or shoulder pain—only to be told “Everything is normal”? Yet your pain continues. This is one of the most common concerns we see at our Activ physiotherapy clinic in vijayawada. Patients often ask: “If my MRI is normal, why am I still in pain?” The answer lies beyond scanning—and within proper clinical assessment. What a Normal MRI Really Means An MRI scan shows: Bones Discs Ligaments Major soft tiss

Winter is a beautiful season cool breeze, warm blankets, and hot drinks. But for many people, the cold months bring something far less pleasant ,a sudden spike in back pain. You may feel stiffer in the mornings, struggle with bending, or notice persistent discomfort during winter evenings. If you’ve ever wondered why your back hurts more when temperatures drop, the answer lies in a fascinating mix of physiology, weather changes, and lifestyle patterns. Let’s explore the key f

Swimming may seem like a low-impact sport, but ask any swimmer—and they’ll tell you it can take a surprising toll on the body. Two common...

Introduction: Swimming is a fantastic full-body workout, known for its cardiovascular benefits and low-impact nature. However, despite...

Avascular Necrosis (AVN) of the hip —also known as osteonecrosis—is a condition where the blood supply to the head of the femur (thigh...

Cancer recovery is a journey that extends far beyond medical treatment. As survivors navigate physical, emotional, and psychological...

Low back pain is one of the most common complaints among adults today. While poor posture, sedentary habits, and long working hours are...

A total knee replacement (TKR) is a life-changing procedure, offering relief from chronic knee pain and restoring mobility. However, the...

Introduction Plantar fasciitis is one of the most common causes of heel pain, affecting millions of people worldwide. It occurs due to...

Sleep is crucial for overall health, but the way we position our neck and spine during sleep can make a big difference in preventing pain...

Tennis elbow (lateral epicondylitis ) isn’t just a problem for tennis players—it can affect anyone who overuses their forearm muscles,...

Low back pain is one of the most common musculoskeletal complaints, affecting millions of people worldwide. Whether due to prolonged...

Fibromyalgia is a chronic pain condition that affects women far more than men, with nearly 90% of cases diagnosed in women. More...

Anterior Cruciate Ligament (ACL) injuries can be devastating, especially for athletes and active individuals. Surgery is often...

Headaches are a common complaint, but not all headaches originate in the head. Cervicogenic headaches (CGH) stem from issues in the neck,...

Back pain is a common complaint, but does it always mean sciatica? Many people assume that any pain in the lower back or legs is due to a...

At Activ Physiotherapy , we understand that a woman’s body goes through immense changes during pregnancy and childbirth. Whether you’ve...

Low back pain (LBP) is one of the most common musculoskeletal complaints, affecting people of all ages. Whether caused by poor posture,...

Have you ever noticed a rounded hump at the base of your neck? This condition, known as Dowager’s Hump (or hyperkyphosis) , is more...

Knee pain can make even simple activities feel like a challenge. Whether it’s due to arthritis, an old injury, or general wear and tear,...