Winter is a beautiful season cool breeze, warm blankets, and hot drinks. But for many people, the cold months bring something far less pleasant ,a sudden spike in back pain. You may feel stiffer in the mornings, struggle with bending, or notice persistent discomfort during winter evenings. If you’ve ever wondered why your back hurts more when temperatures drop, the answer lies in a fascinating mix of physiology, weather changes, and lifestyle patterns. Let’s explore the key f