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Skip the Scalpel? When You Can Avoid ACL Surgery and How Physiotherapy Helps Before & After
Anterior Cruciate Ligament (ACL) injuries can be devastating, especially for athletes and active individuals. Surgery is often...
activphysiotherapy
Mar 21, 20253 min read


Cervicogenic Headache: Stop the Pain at Its Source With Physiotherapy
Headaches are a common complaint, but not all headaches originate in the head. Cervicogenic headaches (CGH) stem from issues in the neck,...
activphysiotherapy
Mar 19, 20252 min read


Is Every Back Pain Sciatica? Understanding the Difference & How Physiotherapy Can Help
Back pain is a common complaint, but does it always mean sciatica? Many people assume that any pain in the lower back or legs is due to a...
activphysiotherapy
Mar 18, 20252 min read


Badminton Players, Beware! The Real Reason Behind Your Calf Pain & How to Fix It With Physiotherapy
Badminton is a fast-paced sport that demands agility, quick footwork, and explosive movements. However, these intense activities put...
activphysiotherapy
Mar 16, 20253 min read


Stroke Recovery: With and Without Physiotherapy – A Game-Changer in Rehabilitation
A stroke can be life-altering, affecting movement, speech, and overall independence. The road to recovery varies for each patient, but...
activphysiotherapy
Mar 15, 20252 min read


The Impact of Exercise on Post-Delivery and C-Section Recovery: A Guide to Women’s Health
At Activ Physiotherapy , we understand that a woman’s body goes through immense changes during pregnancy and childbirth. Whether you’ve...
activphysiotherapy
Mar 12, 20252 min read


LS Belt for Low Back Pain: Effective Relief or Just a Quick Fix?
Low back pain (LBP) is one of the most common musculoskeletal complaints, affecting people of all ages. Whether caused by poor posture,...
activphysiotherapy
Mar 11, 20252 min read


Dowager’s Hump: What It Is & How Physiotherapy Can Help You Correct It
Have you ever noticed a rounded hump at the base of your neck? This condition, known as Dowager’s Hump (or hyperkyphosis) , is more...
activphysiotherapy
Mar 10, 20253 min read


Walking Good for Knee Pain? The Surprising Truth
Knee pain can make even simple activities feel like a challenge. Whether it’s due to arthritis, an old injury, or general wear and tear,...
activphysiotherapy
Mar 9, 20253 min read


Physiotherapy for Guillain-Barré Syndrome (GBS): A Path to Recovery
Introduction Guillain-Barré Syndrome (GBS) is a rare neurological disorder where the body’s immune system attacks the peripheral nerves,...
activphysiotherapy
Mar 7, 20252 min read
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